6 Science-Backed Tips On How To Be More Successful In Life
Making your life better by using the crucial element that Tesla, Edison and Madame Curie can all attest to: observation plus testing can produce truth. Here are the truths revealed in 6 Science-Backed Tips on How To Be More Successful in Life. (1) Setting self-imposed deadlines for your tasks increases motivation twice over. (2) Anticipating a reward increases the level of dopamine in your brain. (3) Break big jobs into little jobs. Been there. Got the tiny T-shirt. (4) Watching negative news makes you unproductive. (5) Meditation works. (6) Acting like a professional helps you BE professional.
- One amazing tactic to organize your workload is to set a time limit. By doing so, you will be forced to refrain from indulging in frivolous activities and getting involved in unimportant tasks.
- After setting deadlines for your tasks, you should also think of something to reward yourself. The idea of receiving a reward increases the level of dopamine in your brain.
- Experiencing excessive workload stress creates tiny clots in our brain. This affects our nerves and blood circulation, resulting in a severe headache and laziness. To keep our brain functioning well, you can try mindfulness meditation.
“There are things you can do to make sure no areas of your life suffer as you work on achieving your goals.”