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4 Mental Exercises to Increase Your Time Management

You should manage your time so well that people use you as a role model. Positivity is the first method for programming your subconscious mind. Repeat a positive affirmation over and over to yourself. Mental pictures most immediately influence your subconscious mind. See yourself as well organized, efficient in time management.
Key Takeaways:

You choose to be efficient or you choose to…

The 3 most common mistakes we make when dealing with anxiety

Anxiety is a horrible disease to deal with. It can cripple a person’s ability to enjoy the world and be confident in themselves. Dealing with this anxiety can be even more difficult, it can be hard to accept why and how you have it. Beating yourself up over feeling anxious, or avoiding anxious situations does not help.

The 3 most common…

7 Creative Ways to Manage Your Business While on Vacation

It’s vital to take time out for yourself, even, and perhaps especially, when you are a business owner. But it’s important that you are comfortable walking away from your business for the duration of your vacation. However, with clear communication with your team, the willingness to delegate tasks to them, and checking in every so often, it can be manageable.
Key…

9 Easy Ways to Limit Holiday Stress

The holidays offer plenty of reasons to be stressed out and anxious — the gifts you haven’t wrapped, the pile of cookie exchange invites, the office parties. But for many, the biggest source of holiday stress is family — the family dinner, the obligations, and the burden of family tradition. And if…