Self Awareness Is Underrated: Why the Conscious Mind Leads to Happiness

Self Awareness Is Underrated: Why the Conscious Mind Leads to Happiness

Being more self-aware can lead to more happiness. Many people are materially happy, but still emotionally unfulfilled, which could derive from not being aware of where their true values lie. Some helpful steps are to stop thinking of yourself as a victim, accepting and respecting yourself, learning what matters to you, reframe your negativity, and taking action instead of relying on superficiality.

Self Awareness Is Underrated: Why the Conscious Mind Leads to Happiness

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