Tim Ferriss Shares His Simple Daily Routine That Sets Him Up For Success
One of the coolest posts I’ve seen in a while Tim Ferris himself describes just what he does in his daily routine that sets him up for success. Taking from how much success this man has we can tell these steps could definitely help us our in our daily activities.
- I’m probably not the first person to say this, but it’s how I frame the importance of the first 60 to 90 minutes of the day. They facilitate or handicap the next 12+ hours.
- I was going through a very scattered period in my life and felt like my energy was traveling a millimeter outward in a million directions. For grounding, he convinced me to start making my bed.
- The rest varies wildly, but the first sixty to ninety minutes after waking are what I focus on most.
“The five to ten reps here are not a workout. They are intended to “state prime” and wake me up. Getting into my body, even for thirty seconds, has a dramatic effect on my mood and quiets mental chatter.”